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mental health advocate
House of VALORE
Feb 15, 20245 min read
Battleground - Mental Health Awareness
A question that seems to be coming up a lot recently is, 'how do you cope?' You might be wondering why I am asked this particular...
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House of VALORE
Jan 15, 20245 min read
Going Dark - Mental health awareness
Before our family walked through the fire of what can only be described as an 'annus horribilis' in 2020, we were very open about who we...
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House of VALORE
Oct 5, 20236 min read
THE PHOENIX PARADOX
SPONSORED CONTENT FOR : UNFILTER THAT LENS https://www.unfilterthatlens.com/post/the-phoenix-paradox Growing up, I did not read a lot of...
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House of VALORE
Sep 27, 20236 min read
THE PHOENIX PARADOX
LOOKING BEYOND THE MYTH Growing up, I did not read a lot of fantasy/fictional books. I have always preferred non-fictional stories or at...
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House of VALORE
Jan 11, 20236 min read
Privacy in the Family
Let's Talk Privacy. Let's talk Family. Let's talk Privacy in Families.
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House of VALORE
Jan 4, 20234 min read
2020 LESSONS...5 WAYS TO BETTER YOURSELF IN 2023
THE YEAR WAS 2020... and I look back at it as a year that had incredible promise and hope for our family. All seemed perfectly set up for...
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House of VALORE
Dec 13, 20225 min read
When the Wheels Come Off
Families are never 'perfect'. Perfectly imperfect is more of an apt description that we should consider. Every family looks different....
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House of VALORE
Dec 2, 20226 min read
Letting Go...
Letting go is an art... It has layers, intricacies and complexities, it needs time and patience, it requires various processes and...
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House of VALORE
Nov 22, 20223 min read
Sláinte County Cork!
Leaving Dublin, we travelled down to West Cork to find our friends. We encountered some true Irish Hospitality along the way!
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House of VALORE
Nov 22, 20224 min read
ATTENTION : PARENTS
The time has arrived...you need to ADJust your LEADERSHIP We live in an extremely sensitive and everchanging world! That said I think it...
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House of VALORE
Nov 19, 20225 min read
Anxiety...What's the big deal?
Anxiety is an incredibly broad subject. There are several types of anxiety and diverse ways of dealing with them. The truth is that we...
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House of VALORE
Nov 15, 20224 min read
'A good laugh and a long sleep are the two best cures for anything.'
- Funny Irish sayings Truth be told, in this topsy-turvy world that we live in right now, we all need a bit of a laugh and some good old...
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House of VALORE
Nov 11, 20225 min read
Mental Shift
The conversation regarding mental health has predominated social media platforms, talk shows and podcasts for the last 10 years. Each...
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House of VALORE
Nov 9, 20228 min read
Avventura Italiana - Italian Adventure
Italy. Gorgeous, romantic, historical Italy. A country bursting with vibrance and passion; filled with secrets and old world charm;...
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House of VALORE
Oct 4, 20216 min read
HOW TO DEFEAT A GIANT
My thoughts on Mental health, anxiety, and societal norms. Growing up, I had two very contradictory images of a giant. Jack and the...
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House of VALORE
Jul 11, 20215 min read
Planning a Daily Olympic Routine
The Olympic Games represent the pinnacle of achievement for any determined and committed sports competitor. While Gold, Silver or Bronze...
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House of VALORE
May 5, 20214 min read
THE IMPORTANCE OF UNDERSTANDING :
TRUE EMPATHY For many years, I was able to convince myself that I understood the difference between these two emotive terms. However,...
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House of VALORE
Apr 21, 20214 min read
TIME TO LEAN INTO YOUR DISCOMFORT
ALLOWING YOURSELF TO BE VULNERABLE IS ACTUALLY AN ACT OF COURAGE As we continue our roller-coaster adventure through life, certain...
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House of VALORE
Mar 29, 20214 min read
IMPOSSIBLE IS NOTHING
Recently, one of my favourite pastimes ( like millions of others has been to watch documentaries or docu-series on the many streaming...
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House of VALORE
Mar 11, 20215 min read
LIFE LESSONS LEARNT
Confession time. The subject of my more recent blogs have been inspired by my latest adventure into the online education industry. That...
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